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In this article you find outlined three secret means of treating your hemorrhoids to relieve your anguish and soreness. Witch Hazel Plant. The witch hazel is a natural astringent herb. This means that it comforts irritating and mortifying hemorrhoids. It shrivels your hemorrhoids. Application is by soaking a cotton ball in the a solution of witch hazel and keep it in the refrigerator until it feels cold, then apply it to the hemorrhoids. Well, as you must know, this treatment is topical - it works on external hemorrhoids. Witch hazel can give you relief, try it out. The Healing Properties Of Aloe Vera. For thousands of years Aloe Vera has been used to encourage healing of the skin and soothing of pain. You can purchase Aloe Vera extract at your neighborhood drugstore and at most pharmacies. You can even pot your own Aloe Vera plant and whenever you have the need, cut some leaves and squeeze them to get Aloe Vera extract. Aloe Vera extract is usually applied directly to hem

Under stress - whether it is work, study or a relation, dietary habits change substantially. Some people lose their hunger when under stress whilst others tend to overeat - most often fatty, sugary and junk foods. Always blaming stress for making poor food choices is not the right approach. In fact, making the right food choices will help stabilize blood sugar levels and your emotional response. Good nutrition helps in balancing your stress hormones, relieving stress and boosting your mood. Here are 8 foods to reach out for when you have just about had enough which will calm and soothe you. OATS: Being a complex carbohydrate, oatmeal causes your brain to produce serotonin, a feel-good chemical. Serotonin calms you down and makes you feel good. Oats are also rich in beta-glucan, which help in lowering blood cholesterol level and also help in weight management. NUTS: Nuts help replenish Vitamin B stores that are depleted in stress. The B vitamins help us manage the fight or fl